Wednesday, August 18, 2010
Day 229: Yourself Fitness for PS2
I have tried many times to get myself to the gym regularly with little success. I've owned an elliptical, DDR Aerobics, and this game: Yourself Fitness. It's a well executed game with aerobics, pilates, and stretches. You can adjust the workout and it has good variety. It worked well for me for awhile but eventually I realized that the best way to get exercise is to work it in to my daily life. Fortunately, it's easy for me right now since I live within walking distance of work and can take care of groceries on the way back. Pretty much everywhere I need to go can be reached on foot although I do supplement with the scooter.